Monthly Meditation Practice
Sunday 5th April
10:30 am & 2:30 pm
Free of charge
Lunch is available at extra cost but should be booked in advance with the secretary (£7).
Meditation Sunday – These sessions are suitable for meditators of all levels, with guided meditation from experienced sangha members, and are offered free of charge. We hope you can join us.
Shamatha (or ‘Shi-Neh’) is the foundation for all further meditation practice. It is designed to create the calm, stable, supple mind necessary to work with other meditation techniques as well as being a practice in its own right.
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Date
- Apr 05 2026
Time
- 10:30 AM - 4:30 PM
Cost
- Free
More Info
Location
- Rectory Lane, Ashdon, Saffron Walden, Essex, CB10 2HN