Meditation Sunday at Marpa House with Gabrielle McCarthy

We are delighted that Gabrielle McCarthy is going to lead December’s session for us. Gabrielle is a long-standing student of Kyabje Chime Rinpoche and is currently on staff.

Shamatha (or ‘Shi-Neh’) is the foundation for all further meditation practice. It is designed to create the calm, stable, supple mind necessary to work with other meditation techniques as well as being a practice in its own right. These sessions are suitable for meditators of all levels.